How A Month Runs
Four Weeks. One Habit You Keep.
Every month unfolds the same way — so you always know where you are, what to do, and what "done" looks like.
01
Learn · Week 1
Open the workbook, attend the workshop, absorb the frame. One clear model, no noise.
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Workbook · pages 1–8
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Live workshop replay
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Intro thread in community
02
Apply · Week 2
Translate ideas into daily action. Pick your three non-negotiables and start logging. No big leaps.
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Set daily protocol
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Habit tracker live
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Midweek hot-seat call
03
Challenge · Week 3
Difficulty spike. The group challenge opens and the leaderboard goes live. Show up or get passed.
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7-day sprint
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Pod accountability
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Public streak board
04
Reflect · Week 4
Close the loop. Review the data, write the 14 prompts, and commit one habit to keep before the next month begins.
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Written review
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Progress photo/metric
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"Keep / kill" decision
Live Every Wednesday
Nov · Money
Dec · Sleep
Jan · Strength
Feb · Focus
Mar · Relationships
Apr · Discipline · Live Now
May · Nutrition
Jun · Leadership
A new pillar every 30 days. One workbook, one live workshop, one challenge, and a wall of reflection prompts that make a difference you can see. You don't catch up — you arrive in time for what matters now.
Every Month Has a Focus.
Every Focus Moves You Forward.
The Monthly Curriculum
â—† Discipline
Discipline Over Mood
The month we stop negotiating with ourselves. You'll lock in a non-negotiable daily stack, build a "minimum viable day" you can hit on the worst Tuesday of your life, and ship 28 straight days on the board — mood completely optional.
28 Days
Duration
Wed · 7PM CT
Workshop
Marcus Reid
Coach
1,840 men in
Cohort
This Month's Topic
Live Now
Topic Archive
Every Topic We've Ever Run
34 complete topics. Every workbook, workshop replay, challenge and discussion is available to members the day they join — no waiting, no locked tiers.
April 2026 · Live Now
Default Future vs. Chosen Future
Diagnose the life you're currently drifting towards, then pick the one you're actually going to build.
Year-end reset
April 2026 · Live Now
Discipline Over Mood
Build a "minimum viable day" you can hit on the worst Tuesday of your life, then string 28 of them together.
28-day challenge
April 2026 · Live Now
The 90-Minute Block
Build one deep work block per day that's untouchable. Tools, protocols, and the "airport mode" protocol.
28-day challenge
April 2026 · Live Now
The 90-Minute Block
Build one deep work block per day that's untouchable. Tools, protocols, and the "airport mode" protocol.
28-day challenge
April 2026 · Live Now
The 90-Minute Block
Build one deep work block per day that's untouchable. Tools, protocols, and the "airport mode" protocol.
28-day challenge
April 2026 · Live Now
The 90-Minute Block
Build one deep work block per day that's untouchable. Tools, protocols, and the "airport mode" protocol.
28-day challenge
April 2026 · Live Now
The 90-Minute Block
Build one deep work block per day that's untouchable. Tools, protocols, and the "airport mode" protocol.
28-day challenge
April 2026 · Live Now
The 90-Minute Block
Build one deep work block per day that's untouchable. Tools, protocols, and the "airport mode" protocol.
28-day challenge
April 2026 · Live Now
The 90-Minute Block
Build one deep work block per day that's untouchable. Tools, protocols, and the "airport mode" protocol.
28-day challenge
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